Service- Emotional Pain Relief_Mental Health Wellness Coaching

Mental health wellness coaching is a collaborative process where individuals improve their mental well-being and overall quality of life. It's a goal-oriented approach that focuses on the present and future, empowering individuals to develop the skills and strategies they need to overcome challenges and achieve their personal goals  Dr. Weems will help to establish goals, build skills, provide support, hold the group accountable and  develop a deeper understanding